Healing is now, more important than ever…
The Wait... 16th of August 2018... I am at the Athens airport for my plane trip outwards to visit my teacher Petrene in the US... I haven’t been to the airport in quite some time, let alone for the promising, exciting and amazing trip I know this is going to be......
10 Top Healing Tips for a Great and Happy Holiday Season
Make a choice this year not to give too much, be too much, do too much. Instead be more relaxed and present in each moment.
Depression: what it is and what it isn’t…
First, what depression ISN'T... Depression is not a sign that you are problematic or crazy. Quite the opposite. It means that you are sensitive, probably more sensitive than the norm and that for this reason you are more intensely affected by whichever circumstances...
The Essence of Self Healing
This interview of Petrene Soames was conducted by me, her student, Alternative and Holistic Therapist Xenia Aidonopoulou and published in “Yoga World” magazine, Athens, Greece, March 2010!
The Teachers of Today save you time
My thoughts on moving on, the difference between the new teachers and the old teachers, what it means to take real steps and what’s new… A true and amazing article by Petrene Soames, 2010.